I know I need counselling, now what?
Well done on making this step. Whether you have been considering counselling for a while or are new to this journey, be proud you are here.
On this page you'll find everything you need to know about booking a session, payment and intake processes.

“We are tender and fierce. We are soft and strong. We are fragile and courageous. Sometimes all in one day.”
We offer individual counselling sessions for adults. Sessions are generally 50 minutes to 1 hour. Fees are $90 per session with payment required within 7 days of the session taking place.
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Sessions are conducted via Zoom and outside of regular business hours. To facilitate clear and confidential communication we ask you to ensure you have a private space where you are comfortable. Clear video and audio are required to access this service.
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General hours of availability are 6pm - 8:30pm Monday - Thursday.
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To schedule a session, please either reach out via the contact form below including a brief outline of the type of support you are looking for. Or book in an initial consultation using the calendar below.​
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I will provide you with an intake form and counselling contract both of which will need to be completed before our first session.
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During sessions I will sometimes share resources with you to help you apply things that we discuss in the time between sessions.
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I am looking forward to working with you.
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Cognitively Speaking is not a crisis support centre. If you are experiencing a crisis or require immediate attention, please call Lifeline at 13 11 14.


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Opening the books...
Get in Touch
Offering online counselling support from Wagga Wagga, NSW.
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Sessions available between 6pm & 8:30 pm AEST
Monday - Thursday.
ACA member counsellor # 28687
Working with children check # WWC0574695E


For purpose, for passion, for people.