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I'm here to help you identify and grow in your strengths, values and identity.

Are you feeling a little lost? 

Do you feel you are wandering?

Not clear on your next steps?

Are you feeling worn juggling the facets of your life? 

 

Sometimes we can all benefit from talking through life's challenges with a neutral third party. ​That's where counselling comes in. 

As your counsellor, I can help you align with your values and navigate life experiences, whether in career, relationships, self-esteem, depression, anxiety, or purpose.

Meet your counsellor

My name is Elena Obst

I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. 

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I have a background in leadership, performance coaching and goal setting. I have a passion for personal growth, realising your own potential and living a life true to your values. The blend of the two means I can partner with you in the difficult times to work towards your growth, goals and understanding of yourself. 

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What are you looking for in a counsellor?

Counselling is a collaborative process. It's essential to develop a positive therapeutic relationship with your counsellor. Here's more about my approach:

Goal focussed

Counselling is about you, and what you aim to achieve. I'll spend time to understand your current state, where you want to be, and together we can create pathways forward.

Approachable

It is important you feel comfortable and safe to share your journey with your counsellor. I create a warm and uplifting environment for you to share your story without judgement. Using a tailored combination of evidence based therapeutic techniques to empower you as we work together and beyond. 

Responsive and respectful

Trained in various therapy techniques I can tailor our sessions to your presenting needs and goals. I provide a safe, non judgemental environment where I will listen your story and experience whatever season in life you are navigating. 

Get in Touch

Offering online counselling support from Wagga Wagga, NSW.

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Sessions available between 6pm & 8:30 pm AEST

Monday - Thursday. 

ACA member counsellor # 28687

Working with children check # WWC0574695E

Logo showing membership of the Australian Counselling Association
Logo showing accreditation as a mental health first aider.

Thank you for reaching out. You'll hear from us soon.

For purpose, for passion, for people.

©2025 by Cognitively Speaking.

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